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Good Health Recipe Books

If you would like copies of the recipe books for your clients please contact us with your mailing address.

Please indicate  whether you are a doctor, dietitian, practice nurse, or another health professional or a teacher.

Good Health Recipe Book 2

The Good Health Recipe Book 2 is a 32 page recipe book providing healthy recipe ideas for the whole family that are easy and quick to prepare.

It combines great taste, nutrition in recipes that feature dairy foods such as milk, cheese and yogurt, making it easy to enjoy the benefits of eating 3 serves of dairy each day.

The recipes in this book are lower in fat, salt and added sugar than traditional recipes and each recipe includes a nutrient analysis to help patients meet their lifestyle needs.




Kids Good Health Recipe Book

The Kids Good Health Recipe Book is a colourful 32 page recipe book with recipes designed with kids in mind that can also be enjoyed by the whole family. 

It combines great taste, nutrition with an element of fun and creativity encouraging children to eat healthy foods, dairy. 

The recipes feature dairy foods such as milk, cheese and yogurt making it easy to enjoy the benefits of eating 3 serves of dairy each day.